An independent adaptation.

Day Zero is a private structure for a single day of honest thinking. The questions are written for this app, and the product deliberately generates nothing on your behalf.

Source note: this is an independent adaptation inspired by Dan Koe's essay "How to fix your entire life in 1 day." It is not affiliated with, endorsed by, or published by Dan Koe. All prompt wording here is original. Read the original essay.

Day Zero is a reflection tool, not mental-health treatment. If a day of this kind brings up something you would rather not sit with alone, speak to someone qualified.